You’ve probably imagined how living in a new country would change your life, but have you ever wondered how living abroad can change you? Well, there’s a Harvard Business Review article called “How Living Abroad Helps You Develop a Clearer Sense of Self” by Adam Galinsky that will shed some light on the subject. The May 2018 article dives into research on how life abroad can seriously boost your self-awareness.

Galinsky kicks off by pointing out that more and more people are packing their bags for international adventures. (Hello 2024, doesn’t it feel like everyone’s talking about moving abroad?) He argues that this global mingling is a game-changer, making folks rethink who they really are. Based on various studies and his own research, the article claims that living abroad helps people build a clearer picture of themselves.

So, how does this happen? Galinsky breaks it down into three main things. First up, living in a new culture makes you question your own beliefs and habits. It’s like holding up a mirror to your values. Second, dealing with the ups and downs of a foreign life makes you super adaptable. You learn what you’re good at and where you might need a bit of work. Lastly, being an outsider makes you take a good look at who you are. Think of living abroad like a personal identity makeover.

According to Galinsky, it’s not just about job perks or getting a taste of different cultures. Living abroad can seriously shake things up in your mind, helping you figure out what really matters to you. In a nutshell, the article argues that taking on the challenges of living in a foreign place isn’t just a cool experience – it’s a journey to discover and grow into a better version of yourself.

Read the full article here. And if you’re considering a move abroad, learn more about Global Transition Coaching too.